TONY WHITING
SOBER COACH
Break Free from Addiction with Expert Guidance
If you or a loved one are struggling with addiction, a sober coach provides practical support and personalized guidance to help you achieve and maintain sobriety.
I am a certified sober coach with over 14 years of sober living experience.
WHAT IS A SOBER COACH?
In the UK, up to 90% of people attempting recovery from drug or alcohol addiction relapse. A sober coach significantly improves your chances of lasting sobriety by offering hands-on support from someone who’s been there.
A sober coach is a trained professional who has overcome addiction themselves. They use their experience to guide you through the challenges of getting sober and staying sober. I am a certified sober coach with 14 years of sober living. I'll help you to:
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Navigate the practical steps of recovery, to help rebuild your life.
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Manage emotional challenges with clear, empathetic support.
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Stay accountable to avoid relapse and build a fulfilling, sober life.
I will walk with you every step of the way until you’re ready to stand on your own.
HOW DOES A SOBER COACH WORK?
A sober coach creates a tailored plan to help you live free from drugs or alcohol. Here’s how:
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Early Recovery: Meets with you to assess your needs.
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Practical Support: Assists with life’s challenges, so you can focus on recovery.
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Ongoing Accountability: Provides 24/7 availability and support
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Acts as a bridge back to everyday life, reducing relapse risk by supporting you through the fragile early days of sobriety.
My service is flexible: my approach is personal, practical, and rooted in my own experience of overcoming addiction.
ABOUT TONY
I am a certified sober coach with 14 years of sober living experience. Once trapped by drug and alcohol addiction, I found a way out with the help of a compassionate mentor who had walked the same path. Today, I am a happy, productive family man who dedicates his life to helping others achieve the same freedom. My approach is straightforward, empathetic, and grounded in real-world experience, showing you that a sober life is not only possible but infinitely better.
I CAN HELP YOU!
If you’re ready to live a life free from drugs or alcohol, I can help.
All it takes is an honest desire to change.
SERVICES OFFERED
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Personalised Recovery Planning: Custom strategies to achieve and maintain sobriety.
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24/7 Support: On-call availability for crises or daily check-ins.
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Family Support: Mediation and education to rebuild relationships..
TESTIMONIALS
FREQUENTLY ASKED
QUESTIONS
How long does sober coaching last?
It all depends on your needs. Some clients work with me for a few months, to ongoing support. I can tailor the duration to your goals and progress.
Do I work with families?
Yes. I provide family support by explaining addiction, mediating conversations, and helping rebuild trust. This can strengthen your recovery and improve family relationships.
Is sober coaching confidential?
Absolutely. I maintain strict confidentiality to ensure your privacy and trust throughout the process.
How do I get started?
Contact me here for a confidential consultation. He’ll discuss your needs, answer questions, and outline how he can support you.
EARLY RECOVERY
WHAT TO EXPECT IN EARLY RECOVERY
Early sobriety can feel overwhelming, but it’s a time of opportunity. Expect challenges like cravings or emotional ups and downs, but know that with structure these get easier.
My advice is: Focus on one day at a time and lean on someone who’s been there.
HOW TO TALK TO LOVED ONES ABOUT ADDICTION
Opening up about addiction is tough but vital. Be honest, avoid blame, and ask for support. I can help you navigate these conversations with clarity and care.
NEED PERSONALISED SUPPORT?
A sober coach can provide tailored guidance to make recovery manageable. Contact me for a confidential consultation.
CONTACT ME
You can contact me using the form here, or reach me by mobile on 07916 154 882